MONTHLY WORKSHOPS
Join us for lunch and learn about Utica the second
Friday of every month
Eat lunch with your friends and learn about interesting local trivia. Cost
is $ 2.00 for lunch and you must sign up by noon on the day before.
Chair Massages
Back and neck with Lori Seufert
Date: 3rd Thursday of every month
Time: 10:00am - 12:00pm
15 min time slots
Cost: $10.00
Energy Saving Ideas
By The New York Power Authority
Date: Tues., Jan. 3,2012
Time: 11:00 am

Learn new energy saving techniques and
electrical saftey tips


Project Life Saver
By the Oneida Co. Sheriff
Date: Weds., Jan. 4,2012
Time: 10:00 am
learn what this project is all about who it
benifites and how

Oneida Co OFA REP
Date: Thurs., Jan. 19,2012
Time: 11:00am
The OFA reps will be here to help with HEAP
apps.


Caregiver support
by RCIL
Date Fri., Jan. 6,2012
Time from 10:00 am -12:00
Stop by to learn more about what services
might be helpfull to you

Diabetes Education
Utica Community Center
Dates: Tues., Jan 10, 2012
Time: 1:00 pm
This is a five week course each class deals
with a different diabetic topic stop by for one
or come to all 5

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