

| MONTHLY WORKSHOPS |
| Join us for lunch and learn about Utica the second Friday of every month Eat lunch with your friends and learn about interesting local trivia. Cost is $ 2.00 for lunch and you must sign up by noon on the day before. |
| Chair Massages Back and neck with Lori Seufert Date: 3rd Thursday of every month Time: 10:00am - 12:00pm 15 min time slots Cost: $10.00 |
| Energy Saving Ideas By The New York Power Authority Date: Tues., Jan. 3,2012 Time: 11:00 am Learn new energy saving techniques and electrical saftey tips Project Life Saver By the Oneida Co. Sheriff Date: Weds., Jan. 4,2012 Time: 10:00 am learn what this project is all about who it benifites and how Oneida Co OFA REP Date: Thurs., Jan. 19,2012 Time: 11:00am The OFA reps will be here to help with HEAP apps. Caregiver support by RCIL Date Fri., Jan. 6,2012 Time from 10:00 am -12:00 Stop by to learn more about what services might be helpfull to you Diabetes Education Utica Community Center Dates: Tues., Jan 10, 2012 Time: 1:00 pm This is a five week course each class deals with a different diabetic topic stop by for one or come to all 5 |
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